Join us for Mental Health Check-In: Food, Feelings & Connection, a preventative wellness conversation centered on how food impacts our overall well-being beyond diet culture and restriction.
Globally, food is recognized as medicine, culture, and a cornerstone of community. This check-in invites us to begin approaching it in the same way, examining how our relationship with food shapes our well-being across multiple dimensions.
Guided by an interdisciplinary panel of professionals and community leaders, this conversation will explore:
- Food as Comfort — Without Guilt
- Food as Preventative Care
- Nourishment vs. Restriction
- Food, Culture & Connection
This experience reflects a grassroots approach to wellness—neighbors, professionals, and organizers working side by side to ensure our community has access to holistic, non-clinical support. Food and drinks will be available for purchase.
Hosted by Let’s Get Social Raleigh Foundation INC and John P. Top Green African American Cultural Center
Location: John P. "Top" Greene African American Cultural Center
Date: Monday, Feb. 2
Time: 6:30 - 9:30 p.m.
Ages: All
Cost: Free
No Registration Required