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https://raleighnc.gov/parks-and-recreation/places/millbrook-exchange-pool
03/24/2026 10:53 am

People swimming laps at Millbrook Exchange Pool.

Lap swimmers at Millbrook Exchange Pool.

Millbrook Exchange Pool

Updated: Mar 24, 2026

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Hours Lap Lane Availability Programs Pool Rules

Overview

Millbrook Exchange Pool is located within the Millbrook Exchange Park.

Some features are open seasonally. See hours below for recreational and lap lane availability. Learn more about the cost of admission and passes to the pool.

  • Indoor 25 yd. Lap Pool - 3 feet 6 inches to 5 feet 6 inches deep
  • Outdoor wading pool (summer season) - 10 - 18 inches deep
  • The main pool is covered by a fabric tension structure and operated year-round

Contact

 

919-996-4130

Tim McAllister
Facility Director
tim.mcallister@raleighnc.gov

Kachana Brewington
Assistant Facility Director
kachana.brewington@raleighnc.gov 

Tamarie Howell 
Assistant Facility Director
Tamarie.Howell@raleighnc.gov

Anthony Ruiz-Wilson
Assistant Facility Director
anthony.ruiz-wilson@raleighnc.gov 

Millbrook Exchange Park
Anne Gordon Center for Active Adults

Aquatics

Address

Millbrook Aquatic Center
1905 Spring Forest Road
Raleigh, NC 27615

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Hours

Wading pool will be open Memorial Day through Labor Day 2026.
 SunMonTuesWedThursFriSat
Lap swim7 a.m. to 1 p.m.5:30 a.m. to 8 p.m.5:30 a.m. to 8 p.m.5:30 a.m. to 8 p.m.5:30 a.m. to 8 p.m.5:30 a.m. to 8 p.m.6 a.m. to 6 p.m.
Recreational Swim10 a.m. to 1 p.m.12:30 to 5 p.m.12:30 to 5 p.m.12:30 to 5 p.m.12:30 to 5 p.m.12:30 to 8 p.m.12:30 to 6 p.m.

Closures/Modified Hours
March 28 -  Pool Open, Spring Egg Dive Event, 12:30 - 3:30 p.m.
April 5 - Pool Closed for Easter Holiday
May 25 - Pool Open 10 a.m. - 4 p.m. for Memorial Day Holiday
June 19 - Pool Closed for Juneteenth Holiday
Oct. 5 - 18 - Closed for Annual Maintenance

Lap Lane Availability

Swimmer in lap lane

Lap lanes are available for exercise during certain times of the day. Call 919-996-4130 for more information.

Lap swimming rules and etiquette

Programs

Instructor and child during swim lesson

Millbrook Exchange Pool offers a variety of programs including the swim clinics, water exercise classes, swim lessons, and more. Browse programs and classes at Millbrook Exchange Pool on RecLink.

Learn More about the Raleigh Aquatics Water Exercise Program.

Pool Rules

  • Children should not use the swimming pool without adult supervision.
  • Adults should not swim alone.
  • Pets are prohibited throughout the facility.
  • Glass containers are prohibited throughout the facility.
  • Make sure a lifeguard is on duty before entering the water.
  • Please wear proper swimming attire in the pool (see manager regarding acceptable clothing).
  • Diving is prohibited at Millbrook Pool.
  • Rough play in the pool and on the deck area is prohibited.
  • Floating aids and some toys are not permitted in the pool (see manager for what is acceptable).
  • Face masks and goggles are permitted with non-breakable lenses when used properly.
  • Lap lanes are for adult use only. Please do not hang on the lane ropes.
  • Please walk. Running is prohibited on the deck.
  • Smoking and vaping are prohibited throughout the facility.
  • Food and Beverages must be consumed in designated areas only.
  • To provide a family atmosphere, abusive/profane language and excessive public displays of affection will not be permitted.
  • Admission to the pool may be denied for any of the following reasons:
    • Individual is apparently unable to care for themselves or is intoxicated
    • Evidence of contagious disease, open sores, or wounds
    • Any condition which will jeopardize the health and safety of the general public
  • Distracting the attention of a lifeguard is not allowed.