People swimming laps at Millbrook Exchange Pool.

Lap swimmers at Millbrook Exchange Pool.

Millbrook Exchange Pool

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Hours Lap Lane Availability Programs Pool Rules


Millbrook Exchange Pool is located within the Millbrook Exchange Park.

Some features are open year-round. See hours for times to use lap lanes and a recreational pool. Learn more about the cost of admission and passes to the pool.

  • Indoor 25 yd. Lap Pool and outdoor wading pool
  • Main pool covered by a fabric tension structure and operated year-round
  • Wading pool (summer season)




Tim McAllister: Facility Director
LeeAnne Quattropani: Assistant Facility Director
Tamarie Howell: Assistant Facility Director
Billy Thorne: Assistant Facility Director

Millbrook Exchange Park
Anne Gordon Center for Active Adults



Millbrook Aquatic Center
1905 Spring Forest Road
Raleigh, NC 27615




Lap swim7 a.m. to 4 p.m.5:30 a.m. to 8 p.m.5:30 a.m. to 8 p.m.5:30 a.m. to 8 p.m.5:30 a.m. to 8 p.m.5:30 a.m. to 8 p.m.6 a.m. to 7 p.m.
Recreational Swim10 a.m. - 4 p.m.12:30 to 8 p.m.12:30 to 8 p.m.12:30 to 8 p.m.12:30 to 8 p.m.12:30 to 8 p.m.12:30 to 7 p.m.
Baby Pool 10 a.m. to 4 p.m.10 a.m. to 8 p.m.10 a.m. to 8 p.m.10 a.m. to 8 p.m.10 a.m. to 8 p.m.10 a.m. to 8 p.m.10 a.m. to 7 p.m.

Closure/Modified Hours
May. 27 - Memorial Day - Pool opens from 10 a.m. - 4 p.m.
Jun. 19 - Observance of Juneteenth - Pool closed
Jul. 4 - Independence Day - Pool opens from 10 a.m. - 4 p.m.
September 2 - Labor Day – Pool opens from 10 a.m. - 4 p.m.

Lap Lane Availability

Swimmer in lap lane

Lap lanes are available for exercise during certain times of the day. Call 919-996-4130 for more information.

Lap swimming rules and etiquette


Instructor and child during swim lesson

Millbrook Exchange Pool offers a variety of programs including the swim clinics, water exercise classes, swim lessons, and more. Browse programs and classes at Millbrook Exchange Pool on RecLink.

Learn More about the Raleigh Aquatics Water Exercise Program.

Pool Rules

  • Children should not use the swimming pool without adult supervision.
  • Adults should not swim alone.
  • Pets are prohibited throughout the facility.
  • Glass containers are prohibited throughout the facility.
  • Make sure a lifeguard is on duty before entering the water.
  • Please wear proper swimming attire in the pool (see manager regarding acceptable clothing).
  • Diving is limited to areas of more than five feet of water depth.
  • Rough play in the pool and on the deck area is prohibited.
  • Floating aids and some toys are not permitted in the pool (see manager for what is acceptable).
  • Face masks and goggles are permitted with non-breakable lenses when used properly.
  • Lap lanes are for adult use only. Please do not hang on the lane ropes.
  • Please walk. Running is prohibited on the deck.
  • Smoking and consuming food and beverages must be done in designated areas only.
  • To provide a family atmosphere, abusive/profane language and excessive public displays of affection will not be permitted.
  • Admission to the pool may be denied for any of the following reasons:
    • Individual is apparently unable to care for themselves or is intoxicated
    • Evidence of contagious disease, open sores, or wounds
    • Any condition which will jeopardize the health and safety of the general public
  • Distracting the attention of a lifeguard is not allowed.

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