Aimed at students with an established yoga practice, in this class, we will work on refining our poses and further understanding how to work in the poses where we are.
Various props will be used to help us expand and deepen our poses. Recommend at least six months in one of Alixe's Yoga Gentle Floor classes before enrollment.
Details
Location: Five Points Center for Active Adults
Dates: Tuesdays starting in December
Time: 9:15 - 10:15 a.m.
Ages: 18 and older
Cost: $12 for December
Register on RecLink
