People swimming laps at Millbrook Exchange Pool.

Lap swimmers at Millbrook Exchange Pool.

Millbrook Exchange Pool

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Hours Lap Lane Availability Programs Pool Rules

Parks COVID-19 Information

Due to an unexpected mechanical problem Millbrook Pool will be closed through Monday, April 11. We plan to reopen at 2:00 PM on Tuesday, April 12.


Millbrook Exchange Pool is located within the Millbrook Exchange Park.

Some features are open year-round. See hours for times to use lap lanes and a recreational pool. Learn more about the cost of admission and passes to the pool.

  • Indoor and outdoor pool
  • Main pool covered by a fabric tension structure and operated year-round
  • Wading pool closed due to mechanical issues
  • Spray ground (summer season)




Tim McAllister: Facility Director
LeeAnne Quattropani: Assistant Facility Director
Tamarie Howell: Assistant Facility Director
Billy Thorne: Assistant Facility Director

Millbrook Exchange Park
Anne Gordon Center for Active Adults



Millbrook Aquatic Center
1905 Spring Forest Road
Raleigh, NC 27615




Hours may vary due to staffing. Please call before visiting for the most up-to-date hours.

  Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Lap Swim 7 a.m. to 1 p.m. 2 to 8 p.m. 2 to 8 p.m. 2 to 8 p.m. 2 to 8 p.m. 2 to 8 p.m. 6 a.m. to 5:30 p.m.
Public Open Swim Closed 2 to 5:30 p.m. 2 to 5:30 p.m. 2 to 5:30 p.m. 2 to 5:30 p.m. 2 to 8 p.m. 12:30 to 5:30 p.m.
Spray Ground Closed  Closed Closed Closed Closed Closed Closed
Wading Pool Closed Closed Closed Closed Closed Closed Closed

Closures/Modified Hours

  • January 17, 2022: closed to the public for the holiday

Lap Lane Availability

Swimmer in lap lane

Lap lanes are available for exercise during certain times of the day. Call 919-996-4130 for more information.

Lap swimming rules and etiquette


Instructor and child during swim lesson

Pool Rules

  • Children should not use the swimming pool without adult supervision.
  • Adults should not swim alone.
  • Pets are prohibited throughout the facility.
  • Glass containers are prohibited throughout the facility.
  • Make sure a lifeguard is on duty before entering the water.
  • Please wear proper swimming attire in the pool (see manager regarding acceptable clothing).
  • Diving is limited to areas of more than five feet of water depth.
  • Rough play in the pool and on the deck area is prohibited.
  • Floating aids and some toys are not permitted in the pool (see manager for what is acceptable).
  • Face masks and goggles are permitted with non-breakable lenses when used properly.
  • Lap lanes are for adult use only. Please do not hang on the lane ropes.
  • Please walk. Running is prohibited on the deck.
  • Smoking and consuming food and beverages must be done in designated areas only.
  • To provide a family atmosphere, abusive/profane language and excessive public displays of affection will not be permitted.
  • Admission to the pool may be denied for any of the following reasons:
    • Individual is apparently unable to care for themselves or is intoxicated
    • Evidence of contagious disease, open sores, or wounds
    • Any condition which will jeopardize the health and safety of the general public
  • Distracting the attention of a lifeguard is not allowed.