a plate of meat and sauce over noodles

Beef Stroganoff Recipe from Raleigh Fire

From Our Table to Yours

In each issue of Raleigh Fire News, we disclose our firefighters’ favorite dishes and let you know what you need to do to eat like a firefighter! This recipe comes from Engine 2, B Platoon. Here’s a description from the firefighters:

“This classic beef stroganoff recipe can be ready to go in just 30 minutes. There’s white wine in the recipe, but we substitute with a little lemon juice for the deglazing. We like this dish since it’s quick to cook during our double-digit call days and it’s also a savory dish for whenever the chilly weather gets here. 

Pair it with a green salad and some bacon, balsamic vinegar Brussels sprouts, and it’s a meal fit for a king. And queen.”

Prep time: 5 minutes

Cook time: 25 minutes

Total time: 30 minutes

Ingredients

1 pound uncooked wide egg noodles

1/4 cup butter, divided

1 and 1/2 pounds thinly sliced steak (for instance, flank steak)

Fine sea salt and freshly cracked black pepper

1 small white onion, thinly sliced

1 pound sliced mushrooms

4 cloves garlic, minced or pressed

1/2 cup dry white wine*

1 and 1/2 cups beef stock

1 tablespoon Worcestershire sauce  

3 tablespoons all-purpose flour 

1/2 cup plain Greek yogurt or light sour cream

Chopped fresh parsley (optional)

Directions

Cook the noodles: Cook egg noodles in a large pot of generously salted water until they are al dente, according to package instructions, then drain. (For optimal timing, add the egg noodles to the boiling water at the same time that you begin Step 4, below.)

Sauté the steak: As your pasta water is coming to a boil, melt 2 tablespoons of the butter in a large sauté pan over medium-high heat. Add the steak in a single layer, seasoned with a few generous pinches of salt and pepper, and let it cook undisturbed for about 3 minutes to get a good sear. Flip the steak, and cook on the other side until browned, another 2-3 minutes. Then remove steak from pan with a slotted spoon, transfer to a clean plate, and set aside.

Sauté the vegetables: Add the remaining 2 tablespoons butter to the sauté pan. Once the butter has melted, add the onions and sauté for about 3 minutes. Add mushrooms and sauté for an additional 5-7 minutes, stirring occasionally, or until the mushrooms are cooked and the onions are soft. Add the garlic and sauté for 1 minute, stirring occasionally.  Then add the white wine and deglaze the pan by using your cooking spoon to scrape the brown bits off the bottom of the pan. Let the mixture cook down for an additional 3 minutes.

Finish the sauce: While the wine cooks down, whisk together the beef stock, Worcestershire sauce and flour until smooth in a separate bowl. Pour the beef stock mixture into the sauté pan, stir to combine, then let the mixture simmer for 5 minutes, stirring occasionally. Stir in the Greek yogurt (or sour cream) and cooked steak until combined. Taste and season with additional salt and pepper if needed.

Serve: Serve warm over egg noodles, garnished with a sprinkle of parsley and an extra twist of black pepper, if desired.

Department:
Fire

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