These classes offer a supportive space for children to connect with themselves and others while cultivating a positive mindset.
- The Wonder of Dots - Oct. 7
This playful class invites youth to explore curiosity, creativity, and connection through the interactive story Press Here. Through dot-based art activities, participants experience the transformation that emerges from simple elements. A collaborative dot game adds movement and connection, followed by a gentle dot-focused meditation that invites calm and presence. Together, the class reflects the wonder of dots, and the wonder within ourselves. - Rainbow of Emotions - Nov. 4
This uplifting class invites youth to explore feelings and emotional awareness through the story In My Heart: A Book of Feelings. Through creative expression, reflective art, and playful movement, participants are gently guided to notice and honor a range of emotions in a supportive environment. The experience concludes with a calming, sky-inspired meditation that helps children feel open, balanced, and at ease with their inner world.
Details
Date: Wednesdays, Oct. 7 and Nov. 4
Time: 4:30 - 6 p.m.
Ages: 5 - 10
Cost: $7 per class
Register on RecLink
Please note that guardians may drop off their child for this program.