A mother and a child kneeling and bending forward with a rounded back, practicing yoga together.

Parent Toddler and Family Tree Yoga

Hill Street Neighborhood Center

Parent Toddler Yoga

This fun yoga series combines age-appropriate poses with imaginative yoga adventures, delightful books, and music, while offering a special time for parents and caregivers to connect with their child. Grown-ups, get your silly hats on! We will hiss in cobra pose, bark in downward dog, and flutter our wings in butterfly, all while building strength, coordination, and balance! Your little yogi will love this class with you and everyone will leave more centered and ready to face the weekend. Grown-ups and children should both wear clothes for movement.

Dates: Saturdays, June 8 - 29
Time: 11:15 a.m. - noon
Ages: 3-5 years and parent
Cost: $40
Register on RecLink

Family Tree Yoga

Mom and daughter doing yoga together

This class is for parents, caregivers, and their child to have an opportunity to strengthen the family bond through the practice of yoga. We’ll include age-appropriate poses to build confidence, partner poses to promote bonding, acroyoga to foster trust, as well as yoga games that make learning yoga fun! Reinforce your family’s roots while creating a strong and grounded practice that will last for years to come. All levels of yoga are welcome. Dress comfortably and bring a yoga mat if you have one.

Dates: Thursdays, May 30 - June 20
Time: 6:30 - 7:30 p.m.
Ages: 5–8
Cost: $40
Register on RecLink

Contact

 

Hill Street Park
2307 Hill Street
Raleigh, NC 27604

919-996-5300

Hill Street Park

Lead Department:
Parks, Recreation and Cultural Resources

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