We are offering 2 drop-in classes in hopes of starting a monthly class.
WARRIOR Strength™ Cardio + Lifting, WARRIOR Strength is a 50-minute functional fitness for every level and everyone who wants to sweat and feel their muscles burn. WARRIOR Strength has two sections that focus on HIIT and weight training. This format delivers playlists that rock, and engaging formulas for a total endorphin rush! Please feel free to sign up for one or both classes.
Be sure to bring a water bottle, a sweat towel, a mat, and comfortable workout clothes for this class. All the necessary equipment will be provided to participants.
Location: Kiwanis Community Center
Dates: Fridays, Oct. 10 and Oct. 17
Time: 5:30 - 6:15 p.m.
Ages: 18 and up
Cost: $8 per class
Register on RecLink