Join us for fun yoga at one of the programs listed below!
Parent Toddler Yoga at Hill Street
This fun yoga series combines age-appropriate poses with imaginative yoga adventures, delightful books, and music while offering a special time for parents and caregivers to connect with their children. Grown-ups, get your silly hats on! We will hiss in cobra pose, bark in downward dog, and flutter our wings in butterfly all while building strength, coordination, and balance! Your little yogi will love this class with you and everyone will leave more centered and ready to face the weekend. Grown-ups and children should both wear clothes for movement.
Ages: 3-5 years
Cost: Residents $40, Non-Resident $55
When: June 5-26, July 10-31, Aug 7-28, Saturdays, 11:15 a.m. to 12 p.m.
Yoga at Laurel Hills
Yoga begins with centering and a warm-up followed by poses and movements with breath awareness and finally relaxation. The practice intends to develop full-body awareness, flexibility, strength, and balance and builds mindfulness. Open to all levels. Students should bring a mat or blanket. Masks are currently required indoors.
Ages: 16 years and older
When: Wednesdays, Morning Classes at 10:15 to 11:30 a.m. and Evening Classes at 5:30-6:45 p.m.
Family Tree Yoga at Hill Street
This class is for parents, caregivers, and their children to have an opportunity to strengthen the family bond through the practice of yoga. We’ll include age-appropriate poses to build confidence, partner poses to promote bonding, acro yoga to foster trust, as well as yoga games that make learning yoga fun! Reinforce your family’s roots while creating a strong and grounded practice that will last for years to come. All levels of yoga are welcomed. Dress comfortably and bring a yoga mat if you have one.
When: June 3-24, July 8-29, and Aug 5-26, Thursdays 6:30 to 7:30 p.m.
Ages: 5 to 8 years
Cost: Resident $40 and Non-Resident $55