This yoga class is a fantastic journey for youth ages 10-15 to discover the enriching benefits of yoga!
We cover the eight limbs of yoga philosophy, preparing tweens/teens to become community leaders. This class will also use yoga sequencing that strengthens the body and mind. No previous yoga experience is necessary. Participants should be dressed for movement and bring a sticky mat.
Dates: Thursdays, Sept. 5-26
Time: 6:30-7:30 p.m.
Ages: 10-15
Cost: $50 resident, $65 non-resident
Register on RecLink