Children sitting quietly and meditating.

Preschool Mindful Movement at Brier Creek

This playful class for kids will introduce yoga in a way that they love. Through books, music, imagination, and games, children will be taught yoga poses, breathing, and meditation in a way that they understand and enjoy! These classes focus on building strength, flexibility, focus, connectedness, and compassion. Children can bring their own mat or one will be provided.

Date: Wednesdays, starting Sept. 7
Time: 10 a.m.
Ages: 3 - 6 years
Cost: $40/monthly

Register online here.

 

Contact

 

Brier Creek Park
10810 Globe Road
Raleigh, NC 27617

Brier Creek Park

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