Are you looking for a fun way to burn off some built-up energy or simply looking for a great way to relax? Join us for our Zumba and Yoga exercise classes at Laurel Hills Park! Registration can be done online through RecLink at the links below and in person at Laurel Hills Community Center.
Gentle Yoga at Laurel Hills
Mondays, Aug. 30 to Sept. 27, 10:15 to 11:30 a.m.
Gentle yoga begins with centering and a warm up followed by poses and movements with breath awareness and finally a relaxation. The practice intends to develop full body awareness, flexibility, strength, and balance and builds mindfulness. Open to all levels. Students should bring a mat or blanket.
Ages: 16 years and up
Course Fee: $32 residents and $47 non-residents
Zumba at Laurel Hills
Wednesdays, Aug. 31 to Sept. 28, 7 to 8 p.m.
International explosion of dance, fun, and fitness! Learn the basic Latin rhythms and moves of merengue, salsa, cumbia and more. No prior dance experience or background necessary. Come join our Zumba Party!
Ages:16 years and up
Course Fee: $40 Residents and $55 Non-Residents