Women exercising outside in the park

Zumba in the Park

Join us at Sanderford Road Park for Zumba in the Park Thursdays from 6 to 7 p.m.

Zumba in the Park is a cardio-dance fitness class using the zesty and exhilarating international music of Zumba. The participants will be able to participate in a party-like atmosphere incorporating easy-to-follow moves. The music is energizing and uplifting so everyone is having fun rather than feeling like they are just working out. Benefits include: muscle strength, endurance, flexibility, improved posture and stress relief.

Pre-registration is required. Register online via RecLink using the barcode 268354. The class fee is $5.